Online & In-Person Coaching

TRAIN HARDER.
LIVE STRONGER.

Real coaching for real people — beginner to intermediate. No judgment, no cookie-cutter plans. Just results that actually last.

See My Programs Follow on Instagram
12K+ Followers @coachmayafit
About Me

I'll Meet You
Where You Are.

Hey — I'm Maya Torres, a certified personal trainer and online coach based in Austin, TX. I started coaching because I remember exactly how intimidating it felt to walk into a gym not knowing where to begin. That feeling stuck with me.

My approach is straightforward: no fads, no punishment, no gatekeeping. I build programs that fit your life — your schedule, your body, your goals — and I'm in your corner every step of the way. I've worked with complete beginners, busy parents, post-injury comebacks, and athletes chasing their next PR. Whatever your starting line, we'll move it forward.

I post the real stuff on Instagram — the wins, the hard days, and everything in between. Come find me @coachmayafit.

5+ Years Coaching
200+ Clients Transformed
ALL Levels Welcome
Programs

Find Your Level.
Make Your Move.

Three tiers designed around where you are right now — and where you want to go. Not sure which fits? Let's chat.

Tier 01

Beginner Kickstart

Built for the brave souls starting from zero. We'll lay the foundation, build your confidence, and make fitness feel achievable — not terrifying.

  • 4-week progressive program
  • Step-by-step exercise tutorials
  • Weekly check-in & coaching support
$79 / month
Get Started →
Most Popular Tier 02

Level Up

You've got the basics. Now it's time to push. Structured periodization, heavier lifts, and a coach who'll hold you accountable to the next version of you.

  • 12-week periodized training plan
  • Nutrition guidance & macro targets
  • Bi-weekly live video check-ins
$129 / month
Apply Now →
Tier 03

Custom 1-on-1

100% you. A fully personalized coaching experience built around your exact body, lifestyle, and goals — with direct daily access to me.

  • Fully custom training & nutrition plan
  • Daily messaging & form reviews
  • Weekly video calls + priority support
$299 / month
Apply Now →
The Process

Simple Start,
Real Results.

Book a Free Consult

We hop on a 20-minute video call to talk goals, history, lifestyle, and what's gotten in the way before. Zero pressure, full honesty.

Get Your Custom Plan

Within 5 days, your personalized program lands in your inbox — training, nutrition, and everything mapped out for your first 4 weeks.

Start Seeing Results

You train, I guide. Weekly check-ins, program adjustments, and the accountability you need to keep moving — week after week.

The Journey

Follow the Journey

Real workouts, real progress, real talk — every week.

@coachmayafit Follow on Instagram
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Client Love

Real People,
Real Results.

These aren't curated highlight reels. They're the honest words of people who showed up, did the work, and changed their lives.

★★★★★

"I was terrified to start. I hadn't worked out consistently in six years. Maya made me feel like I belonged from day one. Eight months later I've lost 22 pounds and I actually look forward to training. That still blows my mind."

Sarah J.
Weight Loss — Lost 22 lbs
★★★★★

"I signed up to run my first 5K and ended up running a 10K three months later. Maya's programming is smart and she explains the why behind everything. I feel like I actually understand fitness now — not just following instructions."

Marcus A.
Athletic Performance — First 5K & 10K
★★★★★

"After two kids and a lot of years putting myself last, I didn't even know where to start. Maya was patient, never judgmental, and genuinely invested in my progress. I'm stronger now than I was at 25 — and I'm 41."

Danielle M.
General Fitness — Post-Baby Strength
★★★★★

"I'd been lifting on my own for two years and hit a wall. Maya overhauled my programming and added in nutrition targets I was completely missing. I put on 14 lbs of muscle in 5 months. The 1-on-1 investment is absolutely worth it."

Kevin W.
Muscle Gain — +14 lbs Lean Mass
★★★★★

"I started at 53, post-menopause, with zero gym experience and a bad knee. Maya built a program around my limitations and never once made me feel like a burden. I've dropped two dress sizes and I sleep better than I have in a decade."

Rita L.
General Fitness — 53, Beginner
Let's Go

Ready to Start?

The hardest part is the first message. Fill out the form, tell me where you're at, and I'll get back to you within 24 hours. No commitment, no pressure — just a real conversation.

Instagram: @coachmayafit
Email: coach@mayatorres.com
Responses within 24 hours — usually much faster

Send an Inquiry

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